Pic Today 7/26/15

 

 

 

SUMMER'S REFRESHING

HEALTH DRINK

Summer is watermelon time.

Who knew this juicy summertime melon

was full of so many health benefits?

After all, this hydrating melon is 92% water!

Watermelon is by far one of the most powerful

body-healing fruits out there . . .

rich in potassium, sky high in vitamin-C,

naturally low-fat, high in beta-carotene,

anti-inflammatory, high in anti-oxidants,

a natural diuretic, and helps lower blood pressure.

And the best part . . .

watermelon is absolutely delicious.

You can make a nutritious health beverage

by putting cut slices in the blender

(remove as many seeds as you can),

adding fresh squeezed lime juice,

and voila . . .

summer's most refreshing health drink!